Journeys
Real journeys, told all the way through
Every story here covers where someone started, what they tried, what actually helped, what didn't, and what they'd tell someone in the same spot.
What they were facing
What they explored
13 journeys
A Work In Progress
Alex D 37yo
“The more intention and preparation I put into the experience, the more I seem to take from it.”Read the full journey →
Veteran working on trauma
Demo storyDana 34yo, Army veteran, logistics manager
“I stopped trying to delete what happened and started learning how to carry it.”
A mother learning to work with anxiety
Demo storyAnna 34yo, Elementary school teacher
“I thought anxiety was something to get rid of. It turned out to be information.”
I explored psychedelics and decided they were not for me
Demo storyChris 44yo, High school principal
“It is a legitimate outcome to try something, learn from it and say no thank you.”
Burnout that looked like success
Demo storyRay 44yo, Construction company owner
“The business was fine. I was the thing that was broken, and I had built a life where nobody could tell me that.”
Recovery, one boring day at a time
Demo storyTom 54yo, Union electrician
“Nothing exotic saved me. A meeting on Tuesdays and a phone number saved me.”
Former athlete, multiple concussions
Demo storyMike 44yo, Retired pro athlete, now a coach
“Eventually I realised I wasn't looking for one thing to fix me. I was learning a completely different way to take care of myself.”
Who am I when I stop competing?
Demo storyJordan 24yo, Graduate student, former D1 swimmer
“For eighteen years someone told me what to do at 6am. Then nobody did, and I fell apart quietly.”
Grief, two years in
Demo storyMarie 54yo, Hospice social worker
“Grief did not get smaller. My life got bigger around it.”
I explored meditation for two years before anything else
Demo storySam 34yo, Software engineer
“Everyone wanted to talk about mushrooms. I wanted to know what my own mind did when nothing was added to it.”
A difficult experience and what came after
Demo storyElena 34yo, Freelance photographer
“The experience itself was frightening. The year afterwards is what actually changed me, and only because I got help with it.”
My biggest changes came from sleep, food, therapy and people
Demo storyAnonymous 44yo, Logistics dispatcher
“I read about psychedelics for two years and then fixed most of it with a bedtime.”
Quitting nicotine after eleven attempts
Demo storyPriya 24yo, Emergency room nurse
“The twelfth attempt was not more willpower. It was a different plan.”
