A circle, not a lecture
Go around the room like a support circle — share, ask, or just listen. No one is required to speak.
Events
Come chat and hang in the fireside zoom chat
Once a quarter meetings for anyone interested in sharing or listening to peoples progress, or stories, struggles, etc... It will have that fireside story vibe. Nothing at our events involves obtaining or using controlled substances.
Fireside Chats
Wednesday, November 4 · 4:00 PM Mountain Time
Location: Online
Introducing Locker Room Wellness
The first Campfire Zoom Chat. Share a story, a struggle, or just listen. Free and open to everyone.
Open to all
Hosted By: Alex Demopoulos
Wednesday, November 18 · 4:00 PM Mountain Time
Location: Online
Parents: The struggles of being a parent
A share circle for parents. We'll talk about the struggles of being a parent and everything that comes with it: the pressure, the patience, the work-life balance, the growing up, the worry. This circle is open to moms, dads, and anyone raising kids. Come to share or just to listen.
Open to all
Hosted By: Alex Demopoulos
Wednesday, December 2 · 4:00 PM Mountain Time
Location: Online
Postpartum: The Weight and the Joy of New Motherhood
A share circle for moms navigating postpartum. We'll talk about the struggles that come after birth — the overwhelm, the identity shift, the anxiety, the isolation, the joy and the weight of it all. This group is specific to postpartum moms. Come to share or just to listen.
Open to all
Hosted By: Aubrey Demopoulos
Wednesday, December 16 · 4:00 PM Mountain Time
Location: Online
Grief and Loss
A share circle for anyone carrying grief or loss — a person, a relationship, a health, a version of yourself. We'll talk about what it actually feels like to carry it, and what has helped. This group is specific to grief and loss. Come to share or just to listen.
Open to all
Hosted By: Alex Demopoulos
Create a free account to RSVP and get reminders.
Meeting structure
Open to everyone
Free and open to anyone, no account or experience needed. First-timers welcome.
Hosted by the community
Locker Room Wellness runs the meeting and keeps it respectful, social, and low-pressure.
Roughly 45–60 minutes
Drop in late or leave early — being present for any part of it is welcome.
Upcoming Fireside Video Chats
TBD
Microdosing
Online · Hosted by Alex Demopoulos
A share circle for anyone exploring microdosing. Talk about protocols, experiences, questions, and what you have learned. Come to share or just to listen.
Past gatherings
- 9/7/2026 — Integration Circle
- 9/14/2026 — Breathwork Basics
- 9/21/2026 — Former Athletes: Life After the Sport
- 9/28/2026 — Research Roundup: What the studies actually said
- 10/27/2026 — Addiction/Dependencies