Support that meets you where you are

What it is

• Grounded, non-judgmental guidance on microdosing protocols, psychedelics, functional mushrooms and related practices — focused on harm reduction, set and setting, and integration.
• Honest assessment of whether a practice is likely to suit your situation, and help planning the weeks around an experience.
• Awareness of medication interactions and when a conversation belongs with a clinician rather than a guide.

What it isn't

• Not medical advice, a prescription, or a dosing instruction for a controlled substance.
• Not help obtaining, sourcing or purchasing any substance — ever.
• Not a substitute for care from a qualified professional.

What to expect

• Private 1:1 sessions in person or over video.
• Preparation, journaling and intention work before an experience.
• Integration support afterwards, including processing difficult experiences.

What it is

• A vetting framework: training and screening of facilitators, medical intake, emergency protocols, staff ratios, refund terms and integration support.
• Guidance on the legal context where you live or plan to travel, and how to read the gap between marketing and reality.
• Preparation and integration planning so a retreat is part of a longer arc, not a single event.

What it isn't

• We do not operate our own retreat, sell retreat packages, or take commissions that bias what we recommend.
• We do not facilitate or endorse any experience that is illegal in its location.
• Not a booking service — the decision and responsibility stay with you.

What to expect

• A checklist of questions to ask any facilitator or centre.
• Red-flag signals to walk away from — pressure, secrecy, grand promises, boundary violations.
• Post-experience support and, where appropriate, referral to trusted partners we have evaluated.

What it is

• Help preparing for appointments: organising your history, tracking symptoms, and writing down questions so nothing gets lost in a short visit.
• Coaching on communicating with specialists, asking for second opinions, and following up when results fall through the cracks.
• Advocacy for people whose concerns have been dismissed — including concussions and TBI, mental health, and underspecified chronic issues.

What it isn't

• Not medical advice, diagnosis or treatment — we don't replace your clinicians.
• Not a medical provider or a substitute for emergency care.
• We don't recommend, source or supply any substance as part of advocacy.

What to expect

• Appointment prep and a written summary you can bring with you.
• Help interpreting the questions to ask, not the answers themselves.
• Ongoing support coordinating care across providers.